Tonic: Earn Screen Time

Good for cutting down screen time The coolest feature is the ability to use another app to gain time for another app, so you could atleast do something to earn the doomscroll. Not many other apps do this and I feel tonic does it best!

Easy to get started Fits one I’ve ever stuck with

This app is actually helpful I was trying to find something to help me be more mindful and intentional with my every day life. This app has been so helpful!

Thoughtful Appreciate the thoughtful way this app works to combat unnecessary screentime, instead of blocking you completely it helps improve other areas of your life. Plus it’s actually easy to use. Definitely a fan!

Helps reduce bad habits This app has really helped reduce my screen time while helping increase meditation and water intake

Effectively promotes mindfulness This app has helped me catch myself when I’m procrastinating or just blooping and redirected me to things I always say I want to do but get distracted from instead.

Great reset Two weeks in and this actually works. It's like a speed bump for those mindless moments when you're about to open the app you always open without thinking. My phone usage has dropped, and I've been swapping that time for reading and meditating instead.

So helpful This is such a great way to not get stuck on autopilot

Finally, one that actually works!!! I don’t usually leave reviews for apps, but Tonic completely deserves it. I have legitimately tried every single habit-tracking app out there, and this is the only one that has actually helped me stay consistent and hold myself accountable! Sticking to my habits with this app has honestly made me feel so much better about myself. On top of that, the interface is fantastic and super enjoyable to use. I’m so excited to see how this app continues to evolve. Keep up the amazing work!