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Your workouts, finally explained. EVERY WORKOUT, OPENED UP Tap any activity — a run, a gym session, a badminton match — and see what it actually did to you. Effort mix, time in each heart rate zone, how quickly your heart came back down, splits, and your running form. WHAT A SESSION COSTS YOU Each workout now shows how much of your Energy Reserve it spent — the same battery your home screen tracks — and roughly how much extra sleep it's asking for tonight. ZONES THAT EXPLAIN THEMSELVES Every zone tells you what it feels like, what it's training, and what it costs you. Your thresholds are built from the highest heart rate we've actually recorded from you, not an age formula. SEE WHERE YOU WENT Outdoor sessions draw your route, shaded to show where you were quick and where you faded, with the temperature your watch recorded at the start. KNOW THE MOMENT IT'S LOGGED Finish a workout and Auralis tells you, with the full summary one tap away. Short walks are filtered out, and you can turn it off in Preferences. MORE OF YOUR NIGHTS GET SCORED Sleep Focus is no longer required — if your watch tracked your sleep at all, you get a score. Nights with no recording can now be estimated from your overnight heart rate, always clearly marked as an estimate. SEE WHERE YOUR DATA COMES FROM Tap the line under your name on Home to see which devices feed Auralis, what's arriving from each, and when it last updated. ALSO IN THIS UPDATE • Fixed duplicate entries appearing in your notification list • Step goal notifications now open your step detail when tapped • Broader workout type support — strength, court sports, swimming, cycling and more now show proper names and icons
Everyone shows you numbers. No one tells you what they mean. Your smartwatch collects an incredible amount about you — heart rate, HRV, sleep stages, breathing, recovery. But every app does the same thing: throws charts and notifications at you and leaves you to figure it out. A "68 sleep score." A red HRV arrow. So what? What does it actually mean for your day, and what are you supposed to do about it? Auralis is built on a simple belief: data without understanding is useless.We don't just show you the numbers — we explain them in plain language, connect them to how you'll feel and perform today, and give you specific, personalized steps to actually move them in the right direction. See what your watch has been trying to tell you. Sleep, decoded. Not just a score, but why you got it — which stage let you down, how it shapes your energy today, and what to change tonight. Energy Readiness. A morning read on whether to push hard or take it easy, based on your sleep, recovery, and recent activity. Explained, not just displayed. Breathing & Lung Health Test. A guided test, unique to Auralis, that measures how your heart responds to your breath — a window into your nervous system and recovery that no other app offers. Biological Age. See how old your body is actually functioning, driven by your HRV, resting heart rate, sleep, and fitness — with the factors holding you back made clear. An AI coach that never sleeps. Intelligent insights watch your trends around the clock and surface what matters, the moment it matters — like having a coach reading your data for you. Learn and improve. Guided breathing sessions and short, science-backed lessons that turn "here's your problem" into "here's how to fix it." Auralis turns your wrist into something that finally makes sense. Stop collecting numbers you don't understand. Start understanding your body — and improving it, one insight at a time. Auralis is a wellness app and does not provide medical advice or diagnosis.