CompareOpen in App Store
★★★★★
Average rating on the App Store. Apple doesn't publish how many ratings each star has.
This app isn't in any of our charts yet.
New users now see the Bend Pro free trial once after onboarding (dismissible — the app stays free). Better chance to unlock all routines and custom break intervals.
Sitting all day? Bend gives you gentle work-break reminders and guided 2-minute desk stretches — calm, simple, and built for real office routines. No guilt. No leaderboards. Just a quiet nudge when it's time to unstick your neck, shoulders, and back. WHY BEND? • Gentle break reminders during your work hours • 8 guided stretch routines (~2 minutes each) • Neck Release and Upper Back free — start in seconds • Custom intervals from 15 to 120 minutes (Pro) • Work-hours scheduling so reminders fit your day (Pro) • Streak tracking to build a consistent movement habit • Lock Screen widget: see your next break at a glance (Pro) BEND PRO: • All 8 stretch routines unlocked • Custom reminder intervals • Work-hours window you control • Full streak history • Lock Screen next-break widget Perfect for remote workers, hybrid teams, and anyone who feels stiff after long desk sessions. Bend helps you move before tension builds — without leaving your workflow. Download Bend and give your body a two-minute reset. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/