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★★★★★
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Lift 2.0 brings your workouts, plans, and progress together. - A redesigned home screen: See today’s plan and pick up your workout where you left off. - Complete workouts and templates: Log multiple exercises, track every set, time your rests, and save workouts as reusable templates. - Flexible planning: Schedule workouts by weekday or follow a Push/Pull/Legs cycle. - Training calendar and progress charts: Review past sessions and track how each exercise changes over time. - Easier exercise selection: Browse illustrated cards by muscle group, search, and add multiple exercises at once. - Refined layouts: Cleaner settings and improved layouts for iPad and both iPhone Duo displays. Your existing workout history is preserved when you update.
Lift is a clean gym tracker and workout log for lifters who want faster set tracking and clearer progress. Record exercises, sets, reps, weight, rest timers, volume, PRs, and training history in one focused app. Review your timeline, close progress rings, build custom exercises, and create polished workout share images after every session. Lift is designed for local-first workout logging. No account is required, and your training data stays on your device unless you choose to export or share it.