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Connect the Health app to your check ins. With your permission, ReThink reads your steps, sleep, heart rate and other activity so you can see how your habits relate to how you feel. On iPhone you can also share your weekly Screen Time by picking a screenshot, read privately on your device. Your health data stays private and you can decline at any time.
MoodWheel is an educational instrument developed based on a research project meant to help you become aware of the levels of your unhelpful and unhealthy negative emotions and thoughts. MoodWheel was developed to help you become aware of your unhelpful and unhealthy negative emotions and thoughts, and is based on the Rational-Emotive and Cognitive-Behavioral Therapy approach. The app will track your data from your Health app.