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What's new in 2.7 • Smarter plans: your equipment and the exercises you dislike are respected everywhere, rolling cycles get a proper split, and push, pull and legs progress a week apart. • Logging: RIR is no longer pre-filled, failure can be logged, and a finished workout is never overwritten. • Nutrition: calorie targets never drop below a safe minimum. • Privacy: AI features and analytics now ask for your own consent. • Faster start, demo-video and stability fixes.
Personalized workout plans, real-time nutrition tracking, and coaching platform
ADACTIV – Your AI-Powered Fitness & Nutrition Coach Personalized workout plans, real-time nutrition tracking, and coaching tools — built into a single app. ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ PERSONALIZED WORKOUTS Get training plans tailored to YOUR goals, schedule, and available equipment. Whether you're into strength training, running, cycling, swimming, triathlon, Hyrox, or powerlifting – Adactiv adapts to your progress and performance. • Smart periodization with automatic phase progression • Exercise alternatives based on your equipment • Built-in rest timer and workout tracking • Detailed exercise instructions with video guidance • Superset optimization with Time Saver mode • Competition preparation and peaking cycles ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ AI FOOD ANALYST Snap a photo of your meal and let our AI analyze the nutritional content. No more tedious manual logging. • Instant macro breakdown (protein, carbs, fats) • Barcode scanner with access to millions of products • Personalized macro targets based on your goals • Track water intake with visual progress rings • Recipe browser with dietary filters (vegan, vegetarian, allergies) • AI Chef generates custom recipes matching your preferences ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ COACH INTEGRATION Connect with certified trainers for personalized guidance: • Direct messaging with your coach • Custom workout and nutrition plans • Coach-managed macro targets and training phases • Progress tracking, feedback, and plan adjustments • Coaches can build custom exercise libraries with video demos ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ SMART TRAINING FEATURES • Intensity tracking (RPE, heart rate zones, power meters) • FTP testing and zone calculation for cyclists • Benchmark tracking to measure your progress over time • Strava integration for syncing outdoor activities • Support for gym, home, bodyweight, and outdoor training • Multi-sport periodization across strength and endurance ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ PROGRESS & ANALYTICS • Visual dashboards showing your training trends • Body weight tracking with trend analysis • Progress photo timeline • Workout volume and frequency stats • Nutrition goal tracking with daily summaries ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ SUPPORTED SPORTS Strength Training • Running • Cycling • Swimming • Triathlon • Hyrox • Powerlifting • Hybrid Training • General Fitness ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ PERFECT FOR ✓ Beginners looking for guided training ✓ Athletes preparing for competitions ✓ Runners, cyclists & endurance athletes ✓ Strength training enthusiasts ✓ Anyone wanting to optimize their nutrition ✓ Personal trainers and coaches managing clients ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ AVAILABLE IN 6 LANGUAGES English, Deutsch, Français, Italiano, Español, Português 💪 Train Smarter. Track Everything.