Cauli: BJJ Training Journal

You learn the move on Tuesday. By Thursday it is gone. Cauli is a Brazilian jiu-jitsu journal built around fixing that. Write the detail down while it is fresh, rehearse it from memory, and walk into the next round still holding it. WRITE THE MOVE, NOT JUST THE NAME Save a technique as the steps you would actually say to yourself: the grip, the angle, the moment it falls apart. Add notes, tags, gi or no-gi, and a link to the video you learned it from. REHEARSE FROM MEMORY Rehearsal shows one step at a time and asks you to recall the next before revealing it. Mark it Solid or Shaky and Cauli schedules the next round for you: 1, 3, 7, 14, 30, then 60 days out as it sticks, and sooner again when it is shaky. Home shows what is due today. Two minutes in the car before class is enough. LOG THE ROLL WHILE IT IS FRESH Open, write, done. Gi or no-gi, class or competition, round by round: who you rolled with, how it ended, the score, what you hit and what you got caught in. Add the extra details when you feel like it and skip them when you do not. Cauli never holds a note hostage behind a form. SEE WHAT IS ACTUALLY HAPPENING Insights read your own notes back to you: what keeps catching you and what is landing over the last 30 days, your success rate on each technique, and how your rounds ended over the last 90. Turn any of it into a goal in one tap and chase it on your goals board. KEEP THE PEOPLE AND THE DATES Training partners with their belt, gym and round history. A calendar with your weekly classes, your logged training and, if you allow it, the events already on your phone's calendar. A reminder before class so you go. A belt timeline holding every stripe and promotion with its date. FILM IT Record a video straight from an entry. It is saved to your own gallery under DCIM/Cauli and stays linked to the technique or the roll it belongs to. SHARE THE MOMENT Turn a rehearsal, a new technique, a roll or a landed goal into a story image to share on Instagram, TikTok or in a chat. PRIVATE, ACTUALLY PRIVATE No account. No sign-up. No Cauli servers. Your journal lives on your phone. Export the whole journal as a spreadsheet whenever you want, and import it back on a new phone. TRY IT FREE FOR 14 DAYS Every feature, free for 14 days. No card, and nothing is charged when the trial ends. After that a subscription lets you keep adding new techniques, rolls, partners, goals, classes and promotions. Without one, everything you already wrote stays yours: read it, edit it, rehearse it and export it, for good. Export and import open once you subscribe or the 14 days are up. Built for white belts who keep forgetting and for brown belts who keep notes. Gi and no-gi. Any lineage, any academy. Keep what the mat teaches.