very bad workout plan don't install this app
1 people found this helpful
very bad workout plan don't install this app
1 people found this helpful
dropped this app
Very easy to use and the exercises are not difficult you can do ur own reps but I highly recommend this app better than some I've tried
3 people found this helpful
Developer reply
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Love it it can tell everything
Developer reply
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A simple but effective app. The workouts are not so difficult that you don't come back. My only suggestion would be to make alternatives for those of us that use anchor straps.
5 people found this helpful
Developer reply
Anchor straps were not considered because it is not possible to asses the resistance of each single brand available in the market (this doesn't happen with loop bands because they are all very similar). However, if you need any assistance don't hesitate in contact me at luwal@protonmail.com 💪
Please add more workout there are less workout
Developer reply
The reason for having just a few default workouts is because we where aiming to provide simple and effective full-body workouts for initiation, hypertrophy, strength and weight loss. Creating custom workouts is available though. Thanks! 💪
Rewws6sss Ryan s
Great app and legit workouts. Only I have some confusion: In none of the routines I couldn't find the pullups (chin-up), but they are shown in the guide of movements. Also, how are you supposed to workout the other parts of your body if you start the core & legs routine, which takes up a full week like the others? And why are the push ups mostly done without a band (45kg) in the routines? 😄
4 people found this helpful
Developer reply
Hi, I tried to answer your questions but there is a limit of 350 characters for reply. You might write me at luwal@protonmail.com and I'll be happy to assist you with a complete explanation about the exercises included in default routines, how to modify them, and why you are lifting 45kg on push ups (60% of your body weight). 💪
Amazing app
Developer reply
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Really helpful if you don't know what to do with resistance bands.
3 people found this helpful
Developer reply
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From 46 saved reviews since 10 Jul 2021, all countries.
Share of the 5 negative reviews that mention it
“Just crashed my phone every time”
Share of the 40 positive reviews that mention it
“Love it.”
“Very easy to use.”
“Easier to workout with resitance bands with help of this app , i persoanlly like the animation too.”
“The movement guide is really cool, and the entire app is free, so that's two thumbs up from me”
A drop after an update usually means the update broke something.