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Reduce dizziness & vertigo with guided vision therapy exercises
Free vision therapy for dizziness, vertigo, and concussion recovery Eye Rehab is a guided vision therapy and vestibular rehabilitation app designed to help you reduce dizziness, improve balance, and regain stable vision. Train daily with simple 10–15 minute sessions that adapt to your symptoms and recovery progress. 🧠 ADAPTIVE VISION THERAPY (SMART PROGRESSION) Unlike static exercise apps, Eye Rehab automatically adjusts difficulty based on your performance and symptoms. It analyzes: - Dizziness and symptom changes before vs. after exercises - Your consistency and streaks - Progress trends over recent sessions If symptoms increase → intensity decreases If you improve → difficulty progresses Built for safe, gradual vestibular rehabilitation. 👁️ VISION THERAPY & VESTIBULAR EXERCISES Based on established vestibular rehab protocols: - VOR x1 and VOR x2 (gaze stabilization) - Saccades (eye movement control) - Smooth pursuits (visual tracking) - Convergence (focus & depth perception) - Optokinetic training - Brandt–Daroff (vertigo exercises) - Cawthorne–Cooksey (balance training) - Static balance exercises Designed to improve coordination between your eyes, brain, and balance system. 📊 TRACK DIZZINESS & SYMPTOMS Monitor your recovery with simple tracking: - Dizziness - Vertigo - Brain fog - Headache - Eye strain - Nausea Log symptoms before and after each session and track your progress over time. ⏱️ DAILY REHAB ROUTINE - 10–15 minute guided sessions - Personalized routines with streak tracking - Built-in metronome for head movement training - Exercise reminders (morning, afternoon, evening) - Progress dashboard with trends and history 🩺 BUILT FOR REAL RECOVERY - Used for concussion recovery and vestibular disorders - Supports balance training and gaze stabilization - Works independently or alongside your physical therapist 🔗 CLINICIAN CONNECTION - Share your progress with your healthcare provider - Remote monitoring via invite code - Full control over your data and sharing 🌍 ACCESSIBILITY - English and French support - Privacy controls with full data management 🆓 COMPLETELY FREE - No subscriptions - No paywalls - Full access to all exercises and features ⚠️ IMPORTANT This app provides guidance for vision therapy and vestibular exercises but does not replace professional medical advice. Consult a healthcare provider if symptoms are severe or worsening. 🚀 START TODAY Build a simple daily habit, reduce dizziness, and take control of your recovery.