Mood tracker for bipolar disorder. Log depression, mania & mixed states daily.
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PolaLog - Mood tracker designed specifically for bipolar disorder management.
Track depression and mania on separate axes, making it easy to record mixed states naturally.
For those with bipolar disorder type I & II, depression, or mood swings.
Record your daily mood, sleep, and medication. Visualize your data with graphs and a calendar — perfect for reviewing at psychiatric appointments.
【Features】
・Two-axis slider (depression/mania) for easy mood recording. Mixed states supported.
・Record your current "phase" (Low/Stable/High) to track your mood cycle
・Log sleep duration, sleep quality, and medication (daily & as-needed)
・Mood and sleep graphs for at-a-glance visualization
・Report view to show your doctor at appointments
・One-tap recording. Designed to work even if you miss a day
・Dark mode by default — easy on the eyes
・Import/Export your data — safe even when changing devices
【Who is this for?】
・People diagnosed with bipolar disorder or manic-depressive illness
・Those looking for a simple, sustainable mood tracker
・Anyone who wants to track mood patterns and share them with their doctor
・People with depression or mood disorders
【Premium features】
・Data export / import
・Ad-free
【Disclaimer】
This app is not intended for medical purposes. Please consult a doctor for diagnosis and treatment.