Pilates by Physio

Pilates by Physio Welcome to the app for physio-led Pilates, Physiotherapy and well-being. Online, on-demand and multi-award winning Studio based in Wirral. We’re not just another Pilates studio. We’re a physiotherapy-led Pilates and wellbeing community built around helping you love and trust your body, whether you’re managing an injury, living with pain, rebuilding strength, looking to prevent problems or simply wanting to move better and feel good. Our classes combine expert physiotherapy knowledge with Pilates, movement and exercise, alongside a growing range of wellbeing services designed to help you look after your whole self. With the app you can: • Book and manage your Pilates classes quickly and easily • Manage your membership or class pack • Access our on-demand Pilates library and keep moving at home • Book physiotherapy appointments when you need more individual support • Book massage and other treatment services • Discover and book sound baths and wellbeing experiences • Explore workshops, specialist sessions and local wellbeing events • Receive reminders and important updates • Stay connected with the PBP community Pilates with a difference Our classes are suitable for real bodies, at all stages and abilities. From your first Pilates class to Reformer, specialist classes and more tailored support, everything we do is underpinned by our physiotherapy expertise. That means we don’t just teach you what to do. We help you understand why you’re doing it, what your body needs and how movement can help you feel stronger and more confident. More than Pilates We believe looking after your body isn't just about exercise. That’s why Pilates by Physio brings together movement, physiotherapy, recovery and wellbeing in one community. Need help with an injury? Book a physio appointment. Feeling tight or in need of some recovery? Book a massage. Need to slow down and switch off? Join one of our sound baths. Want to learn more about your body, health and wellbeing? Explore our workshops and specialist events. We’re creating a space where you can access the right support for your body, whatever you need and wherever you are in your journey. Because Pilates should be about much more than getting through a workout. It’s about giving you the knowledge, confidence and tools to look after your body for life. Download the Pilates by Physio app and bring your Pilates, wellbeing, support and community with you wherever you go. Pilates by Physio. Love and trust your body.