Gentle postpartum core & diastasis recovery — a daily plan and 1:1 coaching.
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Fit Mom Belly is a gentle, judgement-free postpartum recovery app — heal your core and close the ab gap at your own pace. No trainer. No pressure. Built by a mama who closed her own gap.
WHAT'S INSIDE (requires a Fit Mom Belly subscription)
- A daily 10-minute, breath-led core plan you can actually keep up with
- Guided breathing to reconnect with your deep core
- Track your gap, measurements, symptoms and progress photos
- Daily check-ins and streaks to stay gently consistent
- Safe, pelvic-floor-friendly movement — no crunches, no shame
- A supportive community of mums walking the same path
- 1:1 coaching sessions with Juhi — booked and paid separately, not included in the subscription
WHY IT'S DIFFERENT
This isn't a bootcamp. It's a calm, supportive space made for the fourth trimester and beyond. Everything is designed around where your body actually is after birth — starting with breath, building slowly, and celebrating small wins.
Available in English, Hindi, Bengali, Telugu and Tamil.
SUBSCRIPTION
Fit Mom Belly requires a paid subscription to access the programme. Start with a 7-day free trial, then choose a plan:
- 6-month plan — ₹4,999
- Annual plan — ₹8,999
Prices may vary by region. Payment is charged to your Apple ID account at confirmation of purchase, or at the end of the free trial if not cancelled. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period; your account is charged for renewal within 24 hours before the current period ends. Manage or cancel anytime in your Apple ID account settings. Any unused portion of a free trial is forfeited when you purchase a subscription.
Not medical advice — a mama sharing what worked. Always check with your healthcare provider before starting any postpartum exercise, especially after a C-section or complications.
Terms of Use: https://fitmombelly.com/terms
Privacy Policy: https://fitmombelly.com/privacy