Reflet: Mood Tracker & Diary

Reflet is the mood journal and tracker that tells you why, not just how. In 30 seconds a day, log your mood with a single slider. Reflet then connects how you feel to your sleep, exercise, work and social life, and shows you, with real numbers, what actually matters for you. No lectures, no guilt, no credit card. ■ A 30-SECOND MOOD CHECK-IN - A slider, not a questionnaire: log today's mood in one swipe. - Add your emotions if you like: joy, tiredness, anxiety, gratitude… - Forgot yesterday? Fill in past days whenever you want. - Your streak and gentle reminders keep you going, never guilt-tripping. ■ UNDERSTAND WHAT DRIVES YOUR MOOD - Your correlations from the last 30 days, for free: sleep, exercise, work, social life. - Your best and worst days of the week: are Mondays really that bad? - Personal insights that get sharper as your journal grows. ■ YOUR MOOD OVER 7, 30 OR 90 DAYS - A trend chart to see how your mood evolves, not just how you feel today. - Your best day, your hardest day and your average, compared with the previous period. - A video recap of your month, ready to share. Your first one is on us. ■ YOUR FACTORS, YOUR RULES Sleep, exercise, food, coffee, screen time, time outdoors, your cycle… Track what matters to you: Reflet measures the effect on your own mood, not generic wellbeing tips. ■ YOUR DATA BELONGS TO YOU - Your mood entries and emotions are never used for advertising and never sold. - Full export and account deletion at any time, right from the app, even on the free plan. ■ FREE, FOREVER - Daily check-in, emotions, history, streak and past-day entries - 3 factors of your choice: sleep, exercise, work, social life… - Your list of correlations over 30 days - Your first monthly video recap - Data export and deletion ■ REFLET PREMIUM, FOR DEEPER INSIGHT - Unlimited factors, plus your own: weather, workload, anything you like - The details and confidence level of every correlation - Your monthly report and all your video recaps Monthly or annual plan: the annual plan saves you over a third. No trial needed: the free version lets you try Reflet for as long as you want. Your subscription is charged to your Google Play account and renews automatically unless you cancel before the end of the current period. You can manage or cancel it at any time in Google Play, under Subscriptions. Terms of Use: https://www.getreflet.app/terms Privacy Policy: https://www.getreflet.app/privacy Reflet is a personal mood tracker and journal, built for your wellbeing and to help you understand yourself. It is not medical advice or therapy. If you are going through a difficult time, please talk to a healthcare professional. Log your first check-in today: in a few weeks, your Reflet will tell you more about yourself than any generic advice ever could.