Loading…
CompareOpen in Google Play
I think this app is quite good, it'd be nice if you could add your own triggers (or maybe you can and I just haven't found it yet) along with the other ones like chest tightness etc, but overall great app.
useless for anything more than defining anxiety for beginners, useless check-ins just like Calm and Headspace and full of reading about anxiety (might as well read a book) - was recommended for CBT to help with procrastination but there's nothing in there for that - first 15minutes in the app raised my blood pressure
Developer reply
Hi Eryn, we’re sorry to hear the app didn’t meet your expectations. We appreciate your feedback and will share it with our team as we continue working to improve the app and its content. Thank you for taking the time to share your experience.
This app helps me stay grounded through daily exercises/ journalling
it been alright so far
Excellent app. Must try it.
Please fix this app!!! it keeps freezing during the meditations and WON'T finish them!!!
1 people found this helpful
Developer reply
Hi Stephanie, we’re sorry to hear this! We haven’t been able to reproduce the issue on our end. Could you please try uninstalling and reinstalling the app? If the issue persists, contact us at support@mindshiftcbt.com so we can look into it further. Thank you for your patience!
i could not try it as the security code that was arrive via.email.never came. tried 5 times.
Developer reply
Hi M R, We’re sorry to hear this! Could you please check your junk or spam folder, as well as your promotions folder? Sometimes the security code email may end up there. If the problem persists, please reach out to us at support@mindshiftcbt.com, and we’ll be happy to assist you. Thank you for your patience and understanding!
so far so good. day 2
I really like the app, it's helpful to just check in and say how you're feeling even once a day. I've found that that self reflection really helps me.
fantastic user friendly approach
From 220 saved reviews since 20 Feb 2019, all countries.
Share of the 74 negative reviews that mention it
“It's funny that an app designed for anxiety can drive you crazy due to bugs.”
“I can't sign in to my account that I created when I first used the app.”
“please slow down the meditation or just reinstall what was”
“Weird UI”
“In cases where things really are difficult, I can't see a way counting backwards etc is going to help.”
“I did just get the app, so I don't actually know if it's a coincidence and just my wifi acting up, or if it is the app itself.”
Share of the 122 positive reviews that mention it
“First off, really digging everything is free.”
“User-friendly, nice to look at, and there are educational articles as well as calming exercises tailored to different types of conditions.”
“It includes meditations, journal entries, goals, challenges, and cbt exercises.”
“I love this app!”
“Some parts could be construed as simplistic & I can see how the explanations might sound patronising but the beauty of this is that it's simple.”
A drop after an update usually means the update broke something.
“Some parts could be construed as simplistic & I can see how the explanations might sound patronising but the beauty of this is that it's simple.”