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Bug fixes and performance improvements.
Personalized workouts, meal plans and calorie tracking designed for women.
Become the strongest, most balanced version of you. Feel better in your body, regain your energy, and build habits that actually stick. TrueMe gives you personalized workout and nutrition plans, gentle guidance tailored to your body, and science-backed support designed specifically for women. Free 7-Day Trial - Then Subscription Required WHY WOMEN CHOOSE TRUEME A plan built for your body Whether your goal is to lose weight, improve energy, tone your body, or feel like yourself again, TrueMe adapts to you. Your plan is tailored to your lifestyle and fitness level so it fits into your real life. Support your whole wellbeing Track what matters like movement, nutrition, hydration, and daily habits without overwhelm. See your progress over time and build routines that feel sustainable, not restrictive. Programs that keep you consistent Follow structured programs designed for real results, from low-impact workouts and pilates to strength training. Stay on track with simple, guided steps that fit into your day. Effortless food tracking Snap a photo of your meal, scan a barcode or search our food database to log calories and macros in seconds. Understand your body better Get a complete view of your health with insights into your activity, sleep, and progress. Learn how your habits affect your body and make smarter choices every day. WHAT YOU WILL GET WITH TRUEME - Personalized workout plans including pilates, low-impact, strength, and home workouts - 28-day meal plans with 300+ healthy recipes - AI-powered calorie and nutrition tracking - Habit and wellness tracking including steps, water, weight, and routines - Programs for every stage, whether you are starting fresh or getting back on track TrueMe connects with Health Connect to bring your steps, activity, sleep and weight into one place. Stay consistent with reminders and build routines that last. Built for real life. Designed for real women. No extremes. No pressure. Just a smarter, more supportive way to feel good in your body again. Privacy Policy: https://tryaltera.com/terms/privacy Terms of Service: https://tryaltera.com/terms/terms-of-service