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• Improved the stability and security of login and account authentication. • Simplified password setup and reset with a unified entry point. • Improved account management flows including sign-out, password changes, and account deletion. • Improved navigation and back behavior across login and authentication screens. • Fixed authentication messages that were incorrectly displayed in Korean when using English.
Record weight, cardio, and workout notes by session in your workout log, and check your routines, volume, and progress changes at a glance in the workout calendar and statistics.
Workout Log - Gym Records, Weight & Cardio Routine Management Workout Log is a workout tracking app that allows you to consistently record and manage your gym, weight training, and cardio workouts. Create workout sessions and record weights, reps, cardio duration, and notes for each set all in one place. Through the workout calendar and statistics, you can check your workout routine, volume, changes, and consistency at a glance. It is suitable for those who want to quickly record weight training at the gym, those who want to manage cardio workouts like running, walking, and cycling, and those who want to check their daily workout logs via a calendar. We focused on recording and checking functions frequently used during actual workouts rather than complex features. ■ Start Today's Workout with a Session Workout Log does not simply accumulate records by date; it records in units of "workout sessions" that match your actual workout flow. You can create session names such as "Morning Run," "Lower Body After Work," or "Weekend Upper Body Workout," and set the workout date and start/end times. Even if you work out multiple times a day, you can neatly manage each workout by dividing it into separate sessions. Once you create a session, you can immediately write your workout log, weight records, and cardio records, ensuring an uninterrupted flow of your records. Check your day's strength training, cardio, and condition notes all within a single session. You can edit or delete incorrectly created sessions, and merge divided workout sessions for better organization. ■ Weight Training Set Recording Record strength exercises such as bench press, squat, deadlift, lat pulldown, and shoulder press by set. Enter the weight and reps for each exercise and add sets as needed. Records for the same exercise are grouped by type, making it easy to see which exercises you performed and how many sets today. You can edit or delete set records, allowing you to organize them at any time to match your actual performance. Total weight volume and set count are automatically tallied, helping you track your workout volume and progress beyond simple fitness tracking. Referencing the weight and volume from your previous workout makes it convenient to determine the weight to maintain, increase, or decrease intensity for your next session. ■ Cardio Workout Log Manage your cardio workouts, such as running, walking, cycling, and stair climbing, alongside your weight training records. You can record your cardio workout time and details, and edit or delete them as needed. Since you can record strength training and cardio in the same session, you can view your entire day's workout in a single log. Try separating and recording running after a gym workout or morning cardio done separately by date and session. ■ Free-form Workout Notes Leave notes on details that are difficult to express in numbers, such as your workout condition, your impression of your form, any pain, or changes you plan for the next workout. You can create your own personalized workout log with entries like, "My squat form was stable today," "Focus on range of motion rather than weight for the next workout," or "Lowered intensity due to discomfort in my right shoulder." You can view, edit, or delete your written notes directly on the session card. This allows you to review your condition and workout judgment from that time even after some time has passed, helping you reduce recurring mistakes and find the workout style that suits you best. ** ■ Check Recent Workout Trends on Home You can quickly check your recent workout records and weekly workout status on the home screen. Review your recent workout sessions and records, and check your workout volume and dates for this week. You can view frequently checked information directly on the home screen without having to navigate through multiple screens to find your workout records. You can also start new workout sessions from the home screen, allowing you to record your fitness progress immediately after launching the app. ■ Check Consistency with the Workout Calendar Check your workout days at a glance on the monthly workout calendar. The calendar displays whether you worked out and the intensity for each date. Selecting a specific date allows you to view detailed information regarding that day's workout session, weight training, cardio, and workout notes. Total workout volume, total sets, workout time, and intensity are also provided for each day, allowing you to intuitively understand "how consistently you worked out this month" and "which days had the highest volume." It is also convenient for adding past workout records or supplementing missing workout logs. Check the records you want directly on the calendar without having to flip through dates like you would with a paper notebook. ** ■ Search and Manage Exercises Search for exercises and filter by body part. You can find exercises based on specific body parts, such as chest, back, lower body, shoulders, and arms, and check the target area and primary muscles for each exercise. If your frequently performed exercises are not in the list, you can add your own custom exercises. For each exercise, you can view cumulative reps, total volume, and recent workout records, making it easy to plan your next workout by referencing previous weights. ■ Manage Your Own Workout Routines If you have repetitive workout routines, manage them as workout routines. You can create routines tailored to your goals, such as upper body routines, lower body routines, full-body workouts, push/pull/lower body routines, or 3-times-a-week gym routines. Systematically organizing your frequently performed exercises reduces the hassle of searching for them every time and allows you to focus on your planned workouts. Beginners can build habits by following a set workout sequence, while experienced users can systematically manage their split workouts and exercise compositions. ■ Check Workout Statistics and Growth Changes Analyze your workout records based on the last 14, 30, and 90 days. View workout dates and record counts via a heatmap, and examine the number of workout days and frequency by period. You can track how your workout volume is changing through total workout records, total weight volume, volume by workout, and volume trends by date. Additional insights, such as the workout with the highest volume, average volume on workout days, and workout density within a period, are also provided, allowing you to connect simple workout records to actual exercise habits and growth analysis. As your records accumulate, it becomes easier to identify the workouts you do frequently, the body parts you need to work out, and periods when your workout volume increased or decreased. ■ Workout Records Build Habits It is more important to know your records and set appropriate goals than simply trying to lift heavier weights than yesterday. Check the weight and reps in your past records, review your workout frequency in the workout calendar, and look back on your condition at the time in your workout notes. ** By consistently keeping a workout log, you can check things like “when you last worked out your lower body,” “is your bench press volume increasing,” and “how often you do cardio” without relying on memory. As these small records accumulate, they serve as a resource to help you find the workout routine and recovery cycle that suits you. ■ Recommended for: - Those who record weight, reps, and sets at the gym - Those who want to manage both weight training and cardio - Those who want to systematically organize their workout routines and gym records - Those who want to check their attendance and consistency using a workout calendar - Those who want to track their growth changes through total volume and workout statistics - Those who want to record both their workout notes and their condition - Those looking for a convenient workout log app instead of paper notebooks or notepads - Those who want to manage home workouts, gym workouts, and running records in one place - From gym beginners to experienced professionals who consistently keep track of their workouts In exercise, consistent recording and repetition are more important than a single intense stimulus. Record the workout you performed today, compare it to your past workouts, and set your next goals. Your workout log connects weight records, cardio records, workout routines, a workout calendar, and exercise statistics to help you build your own workout habits. Create a workout session now and start recording your fitness for the day.