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What's New: - Added a new interactive onboarding tutorial - Improved the warmup weight progression algorithm for smoother jumps - Refined UI layout, timer icons, and metric descriptions - Fixed barbell unit conversions between LBs and KGs - Performance improvements and bug fixes
More convenience for your workout. 100% Free and Offline.
The Power App was developed to help you focus on what matters: lifting weights. Whether it's competition day or daily training, get instant access to powerlifting tools: MAIN FEATURES: - 1RM & RPE Calculator Accurately estimate your Repetition Maximum based on your training history and RPE. Know exactly how much weight to put on the bar to achieve the correct intensity. - Visual Bar Loader Never make a mistake with barbell setup again. Enter the total load and the app shows exactly which plates to use (Competition/IPF Standard). Essential for avoiding errors in high-volume training and competitions. - IPF GL Points Discover your updated official score. Compare your strength with athletes from other weight categories and genders using the official formula of the International Federation. - Warm-up Calculator Generate automatic load progressions for Squat, Bench Press, and Deadlift. Arrive at your top set prepared and without wasting energy. - Pull Strategy Plan your 3 competition pulls based on safe and aggressive percentages to guarantee your best total. WHY THE POWER APP? - Dark Mode Interface: Saves battery and doesn't dazzle your vision during training. - 100% Offline: Works perfectly without internet. Don't depend on Wi-Fi signal on event day. - Athlete Focus: No intrusive ads, no mandatory registration. Download and use. More practicality for your training. Download the Power App now.