DEADSTOP - Gym & Strength Log

DEADSTOP is built to track your training - your sessions, your exercises, your PRs. Tap START TRAINING and log your first session right away - no account needed. Log freestyle, or start from one of 15 ready-made programs and edit it however you like. COMPETE WITH FRIENDS Run your own squat, bench and deadlift meet on one phone - friends don't need the app. Three attempts each, the plates to load per side, simple rules, and a ranking by DOTS or total. Share the podium and keep every meet in your history. LOG - One row per set, prefilled from last time: adjust what changed, tick it off, done - Hit your target range last session? The next one opens with the weight already bumped - Mark warm-up, failure and drop sets, and link exercises into supersets - A note per exercise - seat height, grip - shown every time you log it - Warm-up calculator with the plates to load - Rest timer that keeps running when your phone is locked - 600+ built-in exercises - filter by muscle, region or equipment - Missing a variation? Create your own exercise - MY EQUIPMENT: see only what you can do at the gym or at home YOUR WHOLE WEEK IN ONE PLACE - Runs, rides and walks from Health Connect, imported automatically - route on a map, pace, splits, heart rate and zones, steps, calories - Works with whatever tracked it: Fitbit, Pixel Watch, Samsung Health, Garmin, Strava - Cardio counts toward your weekly goal, streak and calendar, next to your lifts - Optionally save strength sessions back to Health Connect SWITCHING FROM STRONG OR HEVY? Import your whole history from their CSV export - every session and set, warm-up, failure and drop sets included. PRs, charts and "last time" are there from the first open. EVERY EXERCISE, EXPLAINED - Illustrated exercises with the target muscle highlighted - Looping animations for 500+ of them - Step-by-step how-to, form tips, easier and harder progressions START FROM A PROGRAM - 15 built-in programs: Full Body, Push/Pull/Legs, Upper/Lower, 5x5, Home Bodyweight, Dumbbell-Only and more - Preview every day and exercise before you start - everything editable SEE YOUR PROGRESS - Personal records per exercise - best weight, and best reps at each weight - Muscle map and radar: what you trained, what you skipped, what is still recovering - Strength ranks for every muscle group, from bronze to diamond - Challenges with a start and a finish - sessions, volume, reps, lifts or streaks - and a badge when you make it - DOTS strength score from your squat, bench and deadlift, with cut and bulk phases - Estimated 1RM per lift, trended over 30, 90 days or all time - Calendar heatmap with streaks, and a monthly report BODY Body weight and nine tape measurements, glutes included. Measure arms, thighs and calves left and right if you want - with charts and your progress shown on the body. YOUR APP - English, Swedish, German, Spanish and French - Themes from the signature VOLT lime to four light ones - MUSCLE COLOUR: the working muscles highlighted in orange, green, blue or purple - Home screen widget: this week against your goal, next workout one tap away - Metric or imperial, gym reminders, CSV export ACCOUNT & PRIVACY - Start without an account. Log in with Google or email whenever you want your training backed up and synced across devices - No ads, no tracking, no analytics - Health data is read only with your permission and used only inside your log - Your data lives in the EU; delete it all anytime in the app FREE VS PRO Free: 1 program, 1 workout, 10 exercises - plus cardio, insights, meets, one challenge at a time, the weekly goal and the monthly report. Pro: unlimited programs, workouts and exercises, your own exercises and challenges, trends, strength ranks, body tracking, and PR, rep and weekly goals. Everything is unlocked free for 14 days after your first session - no card needed. After that, keep training on Free, or go Pro monthly, yearly or once for life. Exercise data and illustrations by RepDB (repdb.co)