UnTired

UnTired shows what actually moves your energy, from your own log rather than generic advice. Each night, rate how your morning, midday and evening felt and note a few habits: sleep, caffeine, alcohol, movement, stress, screens and mood. It takes about two minutes, and an energy-only check-in takes a few seconds. After seven check-ins, UnTired ranks what drains you and what helps, and it only shows patterns that hold up. WHAT YOU GET • Patterns, ranked. See which habits line up with lower or higher energy, how big the difference is, and how sure UnTired is. Evening habits like late caffeine and screens are compared with the next morning; sleep with the morning it shaped. • Each day at a glance. Today turns your check-in into a short label: how strong your energy was and what went into the day. • Tomorrow morning. A forecast from your own next-morning patterns. A guide, not a promise. • Experiments. Change one habit for a few days and UnTired compares those days with the days before, with a likely range, so a small change is not sold as a sure thing. Days you skip the change are left out. • Your daily rhythm. See whether you dip after lunch or peak in the morning. • Weekly review. Your best and hardest day, what came up most, and one thing to try next week. • Wellbeing check. The WHO-5 Wellbeing Index every two weeks, for the longer view. • History. Every day by month or across the whole year, missed days included. • Reminders at a time you choose, only on days you have not checked in yet. • Light and dark appearance that follows your phone. PRIVATE BY DESIGN No account and no sign-up. Your log stays on your phone and every pattern is calculated on the device. Export your log as a spreadsheet any time, or erase everything from Settings. FREE UnTired is free, with no ads and no subscriptions. UnTired shows patterns in your own logs. It is not medical advice and does not diagnose or treat any condition.