★★★★★David Danielsv4.40.07 Nov 2026
very useful
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CompareOpen in Google Playvery useful
Great way to get some excerise at home .
I just had a knee replacement 3 weeks ago, and all is going well so far. my physiotherapist sent me the exercises for the next 3 week on the app. and is really easy to follow, you just need to make sure your not doing too much as the swelling will start, or doing too little as you will not feel the benefits, so you just need to find your sweet spot and increase more reputation when you feel able to do so. so all good, and going well 👍
I can't figure out the timer.
easy to understand
works great videos are nice to fill and remind you of the motion
Great way to keep you honest and keep compliant with your rehab exercises.
tailored to suit my spine just starting so hopefully help.
great App program the exercise Video tutorial is easy to understand and follow
all good.
From 268 saved reviews since 22 Oct 2019, all countries.
Share of the 25 negative reviews that mention it
“Freezes phone then crashes.”
“Need to be able to swipe sideways from exercise to exercise instead of having to go back.”
“Terrible waste of public money.”
“Slow to load.”
“It's also difficult to figure out the timing for some exercises, particularly when a hold is involved.”
Share of the 214 positive reviews that mention it
“The streaks system is so simple but so effective.”
“I love it!”
“I think the app would be nicer if you can log each exercise session, so if you have to do four sessions later, you don't have to wait until the last 9ne befo…”
“Visuals and count in for timed sets are great.”
“Am Very happy & Good Body Relaxing”
A drop after an update usually means the update broke something.
“Since my visit to Foot Medic Cardiff, having my orthotics prescribed for me, along with the exercises, my condition has improved by 95% in a short period of …”