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CompareOpen in Google Play
just started and am already enjoying this app! got the suggestion from a mental health based Instagram reel.
1 people found this helpful
I am a overstimulated mama who feels burnt out with everything so I want to give this a try.
Absolutely love this App. Will most definitely be sharing on my media platforms. looking forward to this daily. Highly recommend 👌
3 people found this helpful
I love the app I do the settle into safety every night before bed. my only complaint is the mediation talks about music but there's never any that plays. is there supposed to be music because that would make it even better.
2 people found this helpful
FINALLY an app that has all of the nervous system exercises I know I should be doing to help with my chronic illness
1 people found this helpful
great for relaxing. I try to do at least one exercise every morning and sometimes I'll do one in the evening too. it's just a minute or two to help me get away from the stress of work
1 people found this helpful
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