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Sobriety tracker to count sober days, handle urges and stay focused offline.
Sobriety Counter Tracker is a simple sobriety tracker that helps you stay focused on your progress, one day at a time. Count your sober days with a clear sober day counter. See your current streak, your longest streak and the sobriety milestones you reach. Handle urges step by step When an urge happens, select what triggered it, take a short action, and use a delay timer to pause before deciding. Then record the outcome and move on. Trigger → action → delay → outcome Start again without losing your history If you relapse, record it and begin a new streak while your earlier history stays in context. See your progress Review your sobriety insights, urge history and progress over time to spot common triggers and high-risk moments. Key features • Sobriety counter for sober days and streaks • Longest streak and sobriety milestones • Urge log with triggers, actions and a delay timer • Relapse handling with a fresh streak and preserved history • Insights and urge history • Your data stays on your device Track your days, handle urges, and move forward one step at a time.