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Meet your AI health companion.
Meet your AI health companion. Track your food, fitness and sleep.
Meet Spark Health, your AI-powered health companion designed to help you organize your daily routine, track your progress, and build lasting habits. Spark Health brings your core daily needs—nutrition, fitness, sleep, water, and mindfulness—into one simple, structured dashboard. Instead of sending endless passive alerts, we use practical behavioural principles to help you stay accountable. Disclaimer : "Spark AI Health provides informational insights and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a healthcare professional before making any health-related decisions." KEY FEATURES: 1. Strict Daily Schedules: Set your routine and log your habits within our 10-minute grace period. If you log an activity late, our cascading schedule shifts the rest of your daily events back by 30 minutes. This adapts to your day while teaching you consistent daily discipline. 2. AI Health Advisor: Chat naturally to log meals, ask questions, or record workouts. Our dual-agent AI companion acts as a supportive partner, managing your schedules and logs directly through conversation. 3. Nutrition & Food Scanner: Skip the manual logging. Scan barcodes or snap a photo of your plate. Our AI scanner extracts calories and macro-nutrients instantly, letting you scale serving sizes easily. 4. Workouts & MET Calorie Tracking: Build structured, custom set-and-rep gym plans. For quick exercises, our engine uses standard Metabolic Equivalent (MET) formulas matched to your body weight to calculate accurate calorie burn. 5. Medical Document OCR: Securely upload blood tests, lab panels, or prescriptions. Our AI reads and validates the documents—checking the patient name against your profile for complete privacy—and builds a clean, colour-coded vitals dashboard. 6. Daily Progress Score: We combine your water, sleep, exercise, and food logs into a single 0-100% Daily Progress Score. This gives you an honest, real-time snapshot of your consistency without over-complicating your data. 7. Privacy & Complete Data Control: We respect your private information. Deactivating your account locks your profile with a 30-day grace period. After 30 days, your data is permanently deleted from our active servers with no recovery, ensuring your information stays yours.