Spool

Make room for what matters with Spool. Choose distracting apps and the times you want to stay focused. When you need access, pause and explain your intention with a typed or spoken check-in. Review your reflections, notice patterns and build more intentional phone habits. • Set app-blocking schedules around your day. • Request short access periods through mindful check-ins. • Explore supported sites inside Focus Web with distraction controls. • Review your reflections and progress, and connect with friends for accountability. • Use optional exercise and reflection tools to take a mindful break. Spool uses Android Accessibility access to show a blocking screen for apps and schedules you choose. Separate Usage Access helps measure app use. These permissions are optional and can be disabled in Android Settings. The Accessibility service does not read messages, passwords or screen text. An account is required for account-based features. Some features require a subscription. Spool supports general wellbeing and is not a medical service. Privacy: https://www.thespoolapp.com/privacy Support: team@thespoolapp.com