Log sets, reps & weights, plan gym routines and track strength training progress
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Track every rep and build a stronger training routine with Gym Workout Tracker & Planner. Log sets, reps, and weights, plan gym workouts, and review your lifting progress in one easy-to-use workout log.
Whether you train with dumbbells, barbells, or machines, keep your strength training history organized and prepare for your next gym session.
GYM WORKOUT TRACKER & LOG
Record your training as you go and revisit previous sessions.
• Log exercises, sets, reps, and weights.
• Track workout duration and completed sessions.
• Start an empty workout anytime.
• Review past sets before your next session.
• Set a default rest timer between sets.
WORKOUT PLANNER & ROUTINES
Build custom gym routines around your schedule and training goals.
• Create and save workout plans.
• Plan push, pull, legs, and full-body days.
• Choose exercises for each session.
• Organize saved routines into folders.
• Edit and reuse workouts when needed.
WEIGHTLIFTING & STRENGTH TRAINING
Keep a clear weightlifting log for barbell, dumbbell, and machine exercises. Compare your previous reps and lifting weights to plan future workouts at your own pace.
EXERCISE LIBRARY
Find movements for your gym workout plan.
• Browse exercises by muscle group.
• Filter exercises by equipment.
• Search strength training movements.
• Save favorites for quick access.
GYM PROGRESS & ANALYTICS
Turn your workout history into useful training insights.
• Review completed workouts and total sets.
• Check workout frequency and weekly streaks.
• Track lifting volume and training time.
• Explore exercise statistics and muscle balance.
• View progress charts as data becomes available.
BODY MEASUREMENTS & PHOTOS
Save body measurements and progress photos alongside your workout records to compare changes over time.
REST TIMER & PLATE CALCULATOR
Use a default rest timer between sets and a plate calculator to plan barbell loading. Adjust measurement units and available workout notifications in Settings.
HOW TO GET STARTED
1. Start an empty workout or select a routine.
2. Choose exercises from the library.
3. Record your sets, reps, and weights.
4. Save your session to workout history.
5. Review progress and plan your next workout.
From your first gym session to your regular training split, Gym Workout Tracker & Planner helps you stay organized with a workout log, routine planner, exercise library and progress tracker.
Download Gym Workout Tracker & Planner to log your lifts, build gym routines, and follow your training history.
Some features may require Premium access. Charts and statistics depend on the workout data you record.