A private decision journal & habit tracker: log choices, see patterns, reflect.
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Shadow Trail is a personal decision journal and self-reflection companion — not a medical or mental-health app.
Every day we make dozens of small decisions: accepting an invitation, declining a purchase, postponing a routine, acting on impulse. Alone they look trivial. Repeated, they form patterns — and patterns shape direction. Shadow Trail helps you see them before they become hard-to-change traces.
RECORD IN 5 SECONDS — Tap +, pick two chips: your decision (accept, refuse, impulsive, postpone, routine) and its area (social, work, money, health, relationships, spiritual, or your own custom category). No judging — just mirroring.
SEE YOUR 14-DAY PATTERN — Home summarizes your leaning with consistency streaks and weekly pattern flags.
READ YOUR "SHADOW" — After at least 5 decisions, the AI writes a neutral projection: current direction, "if continued" vs "if changed slightly", plus reflection questions. Neutral — not right or wrong.
PRIVACY FIRST — All data stays on your device. The AI only receives brief statistics — not your location, contacts, or note contents. Export (text/JSON/CSV/PDF) or delete anytime.
Shadow Trail is a general self-reflection tool. It does not diagnose, treat, or prevent any condition and is not a substitute for professional advice.
You are not alone. Notice. Change. Free.