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Fix: the day counter now counts full 24-hour days from the time you quit, the same on every screen.
Prepare for a firm alcohol-free date, then track complete abstinence.
Stop drinking and maintain complete alcohol abstinence. Qwit Alcohol helps you stop now or prepare for a firm alcohol-free date with private tracking, structured behavioral programs, SOS actions and trusted support. Reduced drinking is preparation only, never the completed goal. YOUR ALCOHOL-FREE DATE • Stop now or choose a firm date to become alcohol-free • Prepare access, routines, social situations and trusted support • Track alcohol-free time, urges, lapses and honest restarts • Keep quantity and price unknown when you do not know them SAFETY BEFORE STOPPING Alcohol withdrawal can be dangerous. Qwit Alcohol does not diagnose dependence, tell you whether stopping alone is safe, prescribe a drink-by-drink taper, provide detox instructions or recommend medication doses. If dependence or withdrawal risk may apply, contact a clinician or pharmacist before reducing or stopping. Seizures, hallucinations, severe confusion, fainting, loss of consciousness or immediate danger need urgent local emergency help. Do not rely on this app in an emergency. HELP WHEN AN URGE HITS • Open SOS for a grounding step and your next safe action • Change location, remove access or contact a trusted ally • Prepare alcohol-free options before difficult social events • Journal privately and review patterns without shame SEE ABSTINENCE GROW • Follow alcohol-free time and user-entered savings • Complete programs focused on preparation and abstinence • Use widgets for your streak and next step • Return to your alcohol-free plan after a lapse OPTIONAL AI SUPPORT The optional coach uses artificial intelligence only after disclosure and consent. AI can be wrong. It offers behavioral support, not diagnosis, detox, taper instructions, medication advice, medical treatment or emergency care. Qwit Alcohol is an adult self-help and tracking tool, not a medical device or treatment service. Professional care, mutual-support groups and emergency services remain independent sources of help.