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Track your basal body temperature and pinpoint your fertile window using the FAM (Fertility Awareness Method). - Log daily BBT with a simple slider - Automatic ovulation detection using the 3-over-6 coverline method - Track cervical mucus and cervix position alongside temperature - Visual cycle chart with fertile window and period highlighting - Export cycle reports as PDF to share with your doctor - Full backup and restore, so your data is always yours
Log BBT, cervix signs and notes to track ovulation and your fertile window.
Understand your cycle, one temperature reading at a time. FAM Tracker is built around the Fertility Awareness Method (FAM): a way to understand your natural cycle by tracking basal body temperature (BBT) alongside cervical mucus and cervix position. No guessing, no generic averages. Just your own data, read clearly. WHY FAM Tracker Most cycle apps ask you to log a period date and then guess the rest. FAM Tracker works the way fertility awareness actually works: you log a daily temperature, and the app looks for the thermal shift that confirms ovulation happened, the same three over six rule used in fertility awareness education. Everything you see is built from what you entered, not a generic 28 day estimate. WHAT YOU CAN TRACK Daily basal body temperature, entered with a simple slider Cervical mucus consistency, from sticky to egg white Cervix opening and position Intimacy, so patterns across the cycle are easy to see Free text notes for symptoms, mood, or anything worth remembering WHAT THE APP SHOWS YOU A clear temperature chart with your coverline, so a thermal shift is easy to spot A predicted fertile window, calculated from your own cycle history, not a fixed formula Whether a temperature shift has been confirmed this cycle, and what that means An overview of past cycles, so you can see your own patterns over time A calendar view of period, fertile days, and ovulation at a glance BUILT FOR DAILY USE Logging a morning temperature should take seconds, not scroll through menus. FAM Tracker uses a clean, modern interface with a temperature slider, quick toggles for mucus and cervix signs, and a layout that gets out of the way. No clutter, no accounts required, no ads interrupting your morning routine. YOUR DATA, YOUR CHOICE Export your full history to PDF or CSV whenever you want it, for your own records or to bring to a doctor. Back up and restore your data locally, so switching phones does not mean losing months of tracking. WHO IT IS FOR Anyone using the Fertility Awareness Method to understand their cycle, whether the goal is trying to conceive, avoiding pregnancy alongside another method, or simply learning how their own body works. FAM Tracker is an educational and tracking tool. It is not a medical device and not a substitute for professional medical advice or contraception; always talk to a doctor about your specific situation. Start logging today and let your own data tell you what your cycle looks like.