Breath Hold Timer

Train breath holds with a simple, reliable timer built for dry-land practice. Set your prep, hold, rest, and rounds. Start the session, put your phone down, and follow clear timing cues without a complicated training system. Breath Hold Timer is a focused breath-hold training tool for people who want repeatable sessions, custom intervals, and a simple way to track personal bests. KEY FEATURES • Custom breath-hold sessions Choose your prep, hold, rest, and number of rounds. Build the session you want without a complicated table builder. • Clear training timer See the current phase and remaining time at a glance with a large, distraction-free display. • Vibration and sound cues Train without constantly watching the screen. Choose vibration, sound, both, or no cues to match your session. • Interval training Run simple PREP → HOLD → REST cycles across multiple rounds and stay focused on the session. • Personal best tracking Finish a session and see your best hold, completed rounds, total session time, and progress against your previous best. • Local history Keep a simple record of past sessions on your device so you can see your training progression without an account. • Fast, focused experience No social feed, no bloated wellness library, and no unnecessary setup. Open the app, configure your session, and train. BUILT FOR BREATH-HOLD TRAINING Whether you practice static breath holds, apnea training, or freediving-related dry-land practice, Breath Hold Timer gives you a straightforward way to run timed sessions and remember your results. The goal is simple: reliable timing, useful customization, and less friction between opening the app and starting your session. SAFETY This app is a timing and tracking tool, not medical advice or a substitute for qualified instruction. Use it for appropriate dry-land practice. Never use the app to facilitate breath-holding underwater alone. Stop immediately if you feel unwell, dizzy, faint, or otherwise unsafe. Start a session, focus on your timing, and build your personal best one session at a time.