Saneas

Saneas is the app for Saneas clients, the nutritional and training service by Óscar Belloso. Here, in one place, you have everything you need to follow your plan and track your progress. WHAT YOU CAN DO • View your weekly diet, meal by meal, and your shopping list. • Record your measurements each week (weight, body fat, circumferences, skinfolds) and see your progress. • Follow your training program at home or at the gym, with videos and weight tracking. • Your mission for today: water, steps, and habits you're gradually developing. • Listen to the voice reports that Óscar sends you and message him within the app. • Your invoices and subscription, always at hand. • Gift a free trial week to anyone you like. WHO IS IT FOR? For Saneas clients. If you're not yet a client, visit saneas.es and we'll tell you how to get started. YOUR DATA Your health data belongs to you: only your advisor sees it, and it's only used for your plan. It's never sold or shared with third parties. Learn more at https://app.saneas.es/privacidad.html Saneas is not a substitute for medical care. If you have a medical condition, consult your doctor before starting a plan. YOUR MOVEMENT (Connected Health) If you authorize it, the app reads your daily steps from Connected Health to show you your movement goal (8,800 steps per day and 61,600 per week) without you having to manually enter them, and your last workout with your heart rate to tell you how many minutes you walked within your target effort zone. This data is read-only, solely for your tracking, and you can revoke this permission at any time through Connected Health.