iQuit Sugar: Quit Sugar

Sweets by choice, not on autopilot. iQuit Sugar is a 30-day challenge to cut added sugar without a diet, calorie counting or guilt. You follow the iQuit Method, one short lesson and one action a day, and see your days, the sweet treats you skipped and the money that stayed in your pocket. No scale, no before and after. When a craving hits, SOS is one tap away and it is always free. HOW IT WORKS • The iQuit Method: 30 days, about 2 minutes a day, one lesson and one action • Two paths: a challenge with no added sugar, or fewer sweets with a target • SOS: a guided 4-minute script to ride out a sweet craving • A trigger map: the afternoon slump, the night on the couch, the party, stress • Sweet treats avoided and money kept, updated every day WHAT YOU GET • Lessons on cravings, sleep, stress and your cycle, with a source for every claim • A timeline of what changes when you eat less added sugar • A safety screen with support lines, for when food feels heavy • No account and no ads. Your data stays on your phone • In English, Portuguese and Spanish FREE, ALWAYS • Day counter, money saved and daily check-in • The full SOS craving tool. It never sits behind a paywall • The first 4 days of the plan (days 0 to 3) • Slip log, so one slip does not erase your progress IQUIT PRO • The full 30-day plan • Label decoder with 50+ names for hidden sugar, plus practical swaps by situation • Full progress: health milestones, charts and medals • Home and lock screen widgets, plus risk-hour reminders Choose the annual plan with a 3-day free trial, the monthly plan, or a one-time lifetime purchase. The price is shown before you confirm. The annual plan renews automatically at the end of the free trial unless you cancel at least 24 hours before it ends. The lifetime purchase is a single payment with no renewal. Cancel any time in the Google Play Store app, under Payments & subscriptions > Subscriptions. Restore purchases is in Settings. HELP AND SAFETY iQuit is a support program. It does not replace medical or nutritional care. For adults 18 and over. If you have diabetes, are pregnant or breastfeeding, or have a history of an eating disorder, talk to your doctor before changing how you eat. If food feels tied to control and guilt, support is available: in the US, the ANAD Helpline is (888) 375-7767 (Mon to Fri, 9 am to 9 pm Central). In a crisis, call or text 988. LINKS Privacy Policy: https://iquit.esquyna.com/legal/privacy Terms of Use: https://iquit.esquyna.com/legal/terms