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First Android release: ready workout programs, weekly plan, statistics, rest timer and reminders in 6 languages.
Workout program tracker: ready plans, weekly schedule, rest timer and stats.
Plan, train and track every workout. Body Program PRO helps you follow a training program and keep a record of every session. • Discover: ready-made programs such as Push, Pull, Legs, Full Body, Upper and Lower Body, Calisthenics and Cardio & Endurance. Pick one and start. • Weekly plan: arrange your training days across the week. • Program editor: build your own workout days and add exercises with weight, reps and notes. • Today screen: see today's exercises and mark them as done. • Exercise details: check the information for each exercise. • Rest timer: count down the rest between sets, with a vibration alert. • Statistics: see your streak, workouts this week and this month, total workouts, and charts. • Reminders: set workout reminders so you stay on schedule. • Data export: save your data as a JSON file for backup. Train at your own pace. This app is a tracker and does not replace professional advice. Available in English, Turkish, Spanish, Arabic, Hindi and Chinese. All features are unlocked. This app is supported by ads.